Adaptive Dance Resources
Welcome to our collection of adaptive dance information, tips for dancers, and much more. Check back often because we are always adding more articles!
Also, check out these disability/special needs resources that aren’t related to dance
Featured
Getting Back to Dance Class
As studios and classes start to re-open after Covid-19 shutdowns, you might be wondering if you can jump back in where you left off with your dance practice. We’ve all missed our classes, but easing back into dance carefully will be important for every dancer.
Safe, Effective Stretching 101
Five tips to keep your stretching safe while giving you long-term improvements in flexibility.
Remote Dance Tips
Taking class in a new format can be overwhelming, but it doesn’t have to be difficult! Check out these tips for a successful online dance class.